This maybe more difficult than I thought or in other words WTH?

Meal planning day 1. Trying to create meal plans for anti-inflammatory diet could be a bigger challenge. This is what I have so far…very little. I am reading conflicting opinions on eggs so if you know please share. In the meantime I am keeping eggs in the plan with an egg, spinach and homemade salsa dish. I found a recipe for mushroom and walnut tacos. I don’t know how excited about it I am but its on the plan for tomorrow. Tonight I have a spicy tomato, lentil, garlic and black bean chili in the crock pot. Quinoa seems to be a great addition so I made some in a chicken broth with a bunch of garlic. I plan to add that to the chili and possibly the walnut tacos. All in all I am on track for a week worth of unprocessed meals and at least a clean menu. I hope to include lots of anti-inflammatory ingredients. This may take a bit more planning. But isn’t that just life? We have to learn as we go. I wish you good health and better yet delicious meals.

M.

Author: flirtingwithfifty

Trying to figure out love, life and food. I enjoy cooking, throwing parties and drinking wine. Hoping to find balance and the best possible life as I inch closer to 50.

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